Menopause—Separating Myth From Fact
“Menopause is a natural event in a woman’s life,” says Dr. (name, title). It occurs when the ovaries no longer produce eggs and menstruation stops. A generation ago, the topic of “menopause” was almost considered taboo. “Women today feel much more at ease in discussing the topic with their physician,” continues Dr. (last name). “Unfortunately some common misperceptions about menopause still persist.” Here are four of the most common.
Myth #1: Menopause affects all women equally.
Not really. Some women have severe symptoms, the most common of which are hot flashes, night sweats, irregular periods, decrease in sexual desire and vaginal dryness. But other women will have very mild and/or very few symptoms. Each woman is different and unique.
Myth #2: Menopause makes you fat.
There is really no evidence to support this. Menopause occurs for most women between the ages of 45 and 55. That’s also the same time in life when their metabolism is slowing down. It’s that change in metabolism which probably accounts for most of the weight gain.
Myth #3: Menopause requires hormonal therapy.
There has been controversy in the last few years about hormonal replacement therapy (HRT). Some women choose to have HRT to relieve some of the symptoms of menopause, but it certainly isn’t mandatory. While HRT may protect against osteoporosis, it also can increase your risk for heart disease, stroke and breast cancer. Some types of HRT have a higher risk than others and your health history and lifestyle are factors that need to be considered. Discuss the risks and benefits with your personal physician.
Myth #4: After menopause, women face a higher risk for heart disease and breast cancer.
It is true that after menopause, women are at a higher risk for both heart disease and breast cancer, but most of this increase can be attributed to the woman’s older age.
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