Why Gaining Weight Is So Easy For Most People.
Around the age of 30, putting on weight becomes easier as you grow older. That’s because our metabolism, our ability to “burn” calories, slows down as we age. We need fewer calories, but we don’t eat less food. The results are predictable. If you are normal weight at age 25 and gain just one pound each of the next 30 years, you’ll be 30 pounds overweight.
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