Mid-year is the perfect time to take stock of your health and schedule essential checkups that can help prevent long-term issues. Whether you’ve been putting off appointments or are simply unsure of what’s necessary, these seven screenings help maintain wellness across all stages of life. Primary Care Checkup An annual visit to your primary care …
Your Mid-Year Health Reset: 7 Checkups You Shouldn’t Skip Read More »
What Is Blood Pressure and Why Does It Matter?Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps. It’s measured with two numbers: systolic (top), the pressure when your heart beats, and diastolic (bottom), the pressure when it rests. A normal blood pressure reading is about 120/80 …
The Mind-Heart Connection: A Holistic Approach to Heart HealthWhen it comes to heart health, we often focus on metrics like cholesterol, blood pressure, and BMI. While these numbers are important, the connection between the mind and heart also plays a crucial role in cardiovascular wellness. Stress levels, sleep quality, and physical activity significantly influence the …
The Mind-Heart Connection; How Stress, Sleep, and Exercise Impact your Heart Read More »
Eating for Heart HealthEating for heart health is one of the most effective ways to support your long-term well-being. A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can lower cholesterol, reduce inflammation, stabilize blood sugar, and regulate blood pressure—all vital for a strong heart.* The Power of Heart-Healthy FoodsHeart-healthy eating …
As CEO of [Your Hospital’s Name], I want to emphasize something critical to each of us: heart health. Cardiovascular disease is the leading cause of death globally, but with the right habits, many risks are preventable. At [Your Hospital’s Name], we’re dedicated to providing resources to support heart health in our community. Understanding key factors—like …
Gene Simmons, the iconic bassist and co-founder of KISS, has spent decades commanding arenas worldwide. Known for his larger-than-life persona, Simmons is also an advocate for prioritizing health, something he learned the hard way. In this exclusive interview, Simmons shares his journey with AFib, his kidney stone scare, and his surprising daily routine. He recently …
The Oak Ridge Boys’ William Lee Golden has a passion for walking his way to an active and heart-healthy life. THE OAK RIDGE BOYS are one of country music’s best known and most beloved groups, with seventeen #1 hits, five GRAMMY® Awards, nine CMA DOVE Awards and two American Music Awards. They have sold more …
1979… It was a good year! McDonald’s introduced The Happy Meal and the Pittsburgh Steelers won the Super Bowl. 1979 may also be an important lifesaving milestone for the nearly 3.5 million Americans born that year. If you are turning 45 in 2024, now is the time to be screened for colorectal cancer, the third …
20% … of all deaths in America are caused by heart disease. 20% … of all heart attacks are ‘silent’ and go unnoticed. However, the damage is done. 60% … the increase in heart-related deaths over the past 30 years. 72% … of American adults are overweight or obese, increasing their risk for heart disease. …
Fighting Heart Disease with the Power of 4 Just as every human heart has four chambers that work together to pump life-sustaining blood throughout the body, Hometown Hospital believes there are four keys to effectively managing heart disease. Assessment Regular visits with your primary care provider is the most important step you can take in …
