Test your knowledge about mental health by answering these six true-or-false questions. Answers are provided below. True or False? 1) Depression is just a bad mood.2) Mental health has a major impact on a person’s overall health.3) Mental health issues are very common.4) Suicide is the second leading cause of death for Americans age 15-34.5) …
Stressbusters: 7 Ways to Live Your Life with Less Stress and More Joy Consider this amazing fact. Up to 90 percent of doctor’s office visits are for stress-related ailments and complaints. Stress is the body’s response to physical, mental or emotional pressure. It usually occurs in situations that feel out of control or unmanageable. When …
May is Skin Cancer and Detection Month. With summer just around the corner, here are five quick tips on how to protect your family from the damaging rays of the sun. Use sunscreen with a Sun Protection Factor (SPF) of at least 15 For best results, apply sunscreen 30 minutes before going outside. Reapply sunscreen …
Are you experiencing worry or fear that is so strong, it is interfering with your daily life? You may be suffering from anxiety, the most common mental health condition, affecting almost 30 percent of adults at some point in their lives. In addition to an overwhelming sense of worry or fear, more severe cases of …
COVID-19 wasn’t just a threat to America’s physical health. The isolation that COVID forced many people to endure also created a mental health crisis. In November 2020, during the height of the pandemic, cases of anxiety and depression increased 600 percent compared to November 2019. Mental health includes your emotional and social well-being, which influences …
“How Are You Doing?” The isolation created by the COVID-19 pandemic dramatically increased the number of Americans who needed mental health services. That need continues today, and our community is no exception. Anyone you know could be struggling with a mental health issue, from severe depression and anxiety to a chronic addiction. It is up …
Mental health awareness is a heartfelt, personal cause for Donny Osmond Since he was five years old, Donny Osmond has been performing in public. Today, after 33 gold records and 100 million albums sold worldwide, Donny is still going strong, releasing his 65th album, Start Again, in 2021 and currently headlining his first solo residency …
